Kobudo
And Meditation
KOBUDO is the Okinawan art of weapons training, which includes the following weapons.
Bojutsu
Nuntisai
Sai jutsu
Tanto jutsu
Tonfa
Nunchuku
MEDITATION AND RELAXATION
For those who are interested Ni Kawa Kai offer instruction into the art of seated and moving meditation. These classes give the student time to relax and destress from the vigours and stresses of everyday life's challanges.
Seated meditation helps to reduce stress and is good for better health.
Seated Meditation and Relaxation - Moving Zen and Crane Quigong - Samien Jitsu - Kuji in and Kuji Geri. The way to better health
Contact Graham at:- graham_moughton@hotmail.com
